My understanding is that Rapamycin encourages mitophagy. I am not doing a search for this as I am pretty certain this is accepted.

When mitophagy happens the less efficient mitochondria are recycled first and then new mitochondria created from the remaining mitochondria. I don’t think there is a focus on the more efficient when it comes to fission, but there might be.

Hence by getting rid of the less efficient mitochondria the average efficiency increases. The cell manages the mitochondrial copy number.

The efficiency is primarily driven by the mitochondrial DNA.

We then move onto ATP/O efficiency driving the Mitochondrial Membrane Potential (ΔΨm) which is a factor driving citrate efflux. This drives the splicing decisions in the nucleus and that is what I think is a primary cause of the aging phenotype. Another factor in the same pathway is the expression of SLC25A1. (aka the Citrate Carrier).

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You are probably correct based on the published half life; however, some people are fast metabolizers of Rapamycin. Matt Kaeberlein is one of them. If a person clears almost all of the Rapamycin in a mere 3 days, a 20 mg weekly dose might be fine. Ideally we would all do multiple blood tests and determine our Rapamycin half life as a guide to dosage and dose frequency.

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Is this accessible to you?

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Matt Kaeberlein isn’t necessarily a fast metabolizer, and I’m not sure such a thing exists. The issue was an error in how he measured this as there was a combination of absorption peak and lack of tissue redistribution to establish the peak level, which they incorrectly then used to look at T1/2. It must be tissue redistributed first, then you can look at T1/2.

My experience thus far having paired a good number of levels vs. dose vs. weight/body composition is that lower single doses might see a T1/2 in the 25-35 hr range, and as the doses get modest e.g. 12 mg in a 170 lb person, often is in the high 30’s to low 40’s hr range, and as things go higher it comes closer to the published T1/2 for daily doses.

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interesting. i know there is/was an article on this site that had a study and as i recall, 1hr after GFJ injestion was the highest impact. I just can’t find it right now.

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See our past discussions on grapefruit juice and rapamycin:

Here: Improve Bioavailability of Rapamycin (2)

Here: Rapamycin and Grapefruit Juice

Here: Grapefruit interaction with longevity meds?

Here: Rapamycin Interactions with Other Food, Drinks, Supplements and Drugs

Here: Ketoconazole timing for enhanced Rapamycin absorption

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I agree, Olafur.
I have always just taken the grapefruit juice, one fresh squeezed, 5 fl oz with my rapamycin and nothing more and I get the results 2 and a 1/2 hours later of the increase. I do the Labcorp test, and I’ve done this many, many times it’s always the same. Grapefruit juice with the dose. I get my highest result. 3.5 to 6 increase.

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That’s great. Nice to know the increase is consistent. That actually surprises me a little bit given that you only ingest juice from one grapefruit because I read studies showing that you may need a minimum of 200 ml of grapefruit juice to have strong effects and sometimes even 200 ml can cause little to no effect while higher doses cause a strong effect. 5 ounces is less than that so you could be falling a bit short on the dose of the CYP3A4 inhibiting grapefuit compounds sometimes (depending on how much is in that particular grapefruit you buy at any time point). It wouldn’t be a bad idea for you, if you can afford the time and money, to test your levels after ingesting twice as much grapefruit juice. FYI, I tried 200 ml of grapefruit juice and only got a 1.4x increase in concentration but when I tried 400 ml I got a 4x increase. I was a bit shocked by the difference.

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Ahhh… i find that interesting that the quantity at the one dose versus over a period of time can make that much difference.

When I take grapefruit, I consistently use a fresh red grapefruit, and hand squeeze it in slices…so there are no additives. It is pure juice, so maybe that makes somewhat of a difference and getting a very high reading with my rapamycin dose.

Certainly, I could squeeze two red grapefruits and take it at once. I can test with run grapefruit juice and see the results on a Labcorp test. Then the next time, use two grapefruit juice and take the Labcorp test. Will experiment with this in the next few months.

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What’s the angle here? Why is pulp a bad thing for rapa boosting? What other “additives” are you avoiding?

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That’s the same as I did. When I did the experiments I tried getting maximum amount of the active chemicals by using fresh grapefruit, sliced it up and put it in a blender and drank the contents. That way I got all the chemicals in (aside from the peel of course) as fresh as possible. In addition, to increase the chances of getting a high dose of the active chemicals, I used three different grapefruits and used equal portions of each to get the total amount I drank. This I did to minimize variation between different fruits and to reduce the chances of getting a low dose by chance, because there is always the random chance that you pick a grapefruit that happens to have unusually low amounts of the active compounds. The risk of that averages out to become lower if you use more than one grapefruit.

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That describes the observed basic blood PK; it says nothing about what a therapeutic peak level would be, or even if there is such a thing. Lloyd Klickstein, MD, former Chief Science Officer at resTORbio, says that both the therapeutic and side-effects are driven primarily by the trough level, and from my survey of the literature I’m inclined to agree.

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Rapamycin only stops processing, during the period of time free from rapamycin, the cell cycle catches up. The quality of processing during the rebound period is critical.

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@McAlister is here problematically mixing data from high-bioavailability formulation with data from standard ones. And his two citations for “Direct inhibition of mTORC2” (Halloran et al. 2012) and (Schreiber et al. 2015)) do not appear to demonstrate direct inhibition of mTORC2: they appear fully compatible with the standard model of indirect inhibition due to chronic use leading to reduced mTOR synthesis.

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We don’t need a clarification about half-life, because we know their trough levels.

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Good catch! That (Halloran et al. 2012) reference should’ve pointed to (Sarbassov et al. 2006). I grabbed the wrong citation. I would edit the original post, but it’s now outside the editing window.

Can you say more about what concerns you here?

My overall intent in that post was to show that we’re not whistling in the dark. “We know enough to design more and less rational dosing schedules.” I focused primarily on avoiding mTORC2 inhibition, but the paragraph you quoted was about a second failure mode we want to avoid—the mTOR rebound. I closed out that paragraph saying: “I suspect this increase in Akt underlies the mTOR rebound sometimes seen with rapamycin, but that’s a topic for another post.” I wrote about it about a month later here: Rapamycin / MTOR Rebound effect in 3/12 non-GF and non-Keto patients - #62 by McAlister

As for the comparison, (Antoch et al. 2020) dosed Rapatar (the high-bioavailability formulation) at ~0.1 mg/kg and ~0.5 mg/kg. It’s worth noting that Rapatar’s bioavailability is only enhanced over unformulated rapamycin:

a single oral administration of Rapatar resulted in 12% bioavailability, which is comparable with commercially available formulations used in clinical practice (Comas et al. 2012)

The FDA label for Rapamune puts the bioavailability for tablets around 17.8% (27% higher than the oral solution’s 14% bioavailability). That makes Rapatar comparable to studies that deliver Rapamune through oral gavage.

I excluded these specifics in the original post because I didn’t think they were relevant to the conclusion :upside_down_face: I should also point out that I was comparing the oral Rapatar data with intraperitoneal data, not “with data from standard [formulations]”. The point was to show that high doses inhibit mTORC2, but lower doses (below the threshold of mTORC2 inhibition) can potentially lead to an mTOR rebound.

Sarbassov (10 mg/kg) and Schreiber (8 mg/kg) both used intraperitoneal injection, which results in much higher blood levels of rapamycin. Here’s a relevant figure from (Johnson et al. 2015):

Converting PPM to mg/kg (assuming 4g of food consumption and an average 25g mouse) gives us this:

PPM mg/kg BW (Approx) Mean Rapa (ng/mL)
14 2.24 12.8
42 6.72 124.8
126 20.16 402.2
378 60.48 709.8

Intraperitoneal injection resulted in about an 11-fold increase in rapamycin over a comparable oral dose of encapsulated, food-based Rapamycin (eRapa). The company claims “eRapa consistently provides approximately 30% more drug than generic rapamycin”, but that specific claim is based on unpublished company data.

TLDR: Rapatar’s bioavailability is comparable to Rapamune (and probably eRapa); my conclusion didn’t rely on similar bioavailabilities; I was comparing low and high doses to indicate that inhibiting mTORC2 was not the only failure mode we should try to avoid; confused at what you find problematically mixed :face_with_monocle:

Happy to nix “direct” from those sentences. Not sure why I included it, to be honest :man_shrugging: It makes no difference to my conclusion… which was that our dosing regimens should try to avoid both inhibiting mTORC2 and instigating an mTOR rebound.

This is incorrect. Rapamycin eventually inhibits the assembly of mTORC2 (Schreiber et al. 2015). I’m not aware of evidence that rapamycin reduces mTOR synthesis. Recycling a quote from my original post:

chronic exposure to rapamycin, while not affecting pre-existing mTORC2, promotes rapamycin inhibition of free mTOR molecules, thus inhibiting the formation of new mTORC2 (Sarbassov et al. 2006)

As with most things in biology, the mechanism is actually more complex. For example, in human rhabdomyosarcoma Rh30 cells, rapamycin inhibited the phosphorylation of mSIN1 (an mTORC2 component) within two hours and at very low concentrations (0.05 ng/ml) (Luo et al. 2015). This is distinct from rapamycin sequestering free mTOR.

Luo’s results built on (Rosner and Hengstschläger 2008), who showed that rapamycin triggered the dephosphorylation of rictor and mSIN1 (both mTORC2 components), followed by a translocation from the nucleus to the cytoplasm. This dephosphorylation and translocation resulted in a cytoplasmic rictor/mSIN1.1 complex that is not bound to mTOR. The end result is less mTORC2 assembly.

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What is the issue with temporary over activation of mTOR?

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Sorry for very late reply. We do monthly safety labs x 3 and then if stable can decrease to quarterly.

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Bryan Johnson quits rapamycin because of the side effects: Anti-aging guru Bryan Johnson ditches controversial drug after infections

Hi, I am new here, so forgive my naive question: you talk of “20 mg equivalence (6 mg + GFJ)”. What is GFJ ?
Thank you

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