Huhā¦. I couldnāt say what is causing the high blood pressureā¦ or headachesā¦ but it could def be the rapa
Iāve been taking 5mg once per week for over a yearā¦. I have noticed on the day that I dose that my heart rate increasesā¦. Not crazy, but likeā¦ similar to if I drank too much coffeeā¦. Also the day I dose I have noticed a bit of increased energyā¦ almost like an amphetamine, but super mildā¦. I can sleep that night when I take rpamycin, but I definitely have more trouble falling asleep (I donāt feel tired) and I donāt sleep more than 7 hours that nightā¦.
Because of this I decide to take my weekly doses on Saturday morningsā¦. The increased energy helps me not be lazy on the weekend, and that way if I have trouble falling asleep at night, I donāt have to work the next dayā¦.
But I have been to the doctors a lot since starting rapā¦. My blood pressure is always normal, and all stats are goodā¦ but i also workout daily, and eat very healthyā¦ I cook all my own food, and rarely eat outā¦ never do I eat fast foodā¦.
The only time my doctor told me I had high blood pressure was years ago (before rapa) and before I got into daily gym and Meal prep habitsā¦. (I used to eat out a lot). I learned at that time how much eating out (high salt, etc) was affecting me. Even though I was not overweight, high sodium restaurant foods were really not good for me!
Ok, back to the rapaā¦ Even though my blood pressure isnāt affected by rapa, the rapid heart rate still happensā¦ Iāve been taking this over a yearā¦. The increases heart rate/energy only happens on the day I dose, and is gone by the next dayā¦. By Sunday night Iām completely back to normal.
Increased heart rate could cause increased blood pressureā¦ I thinkā¦ Iām not a doctorā¦ but it hasnāt cause high blood pressure for meā¦
but the heart rate thing on my has never gone away even after taking rapa for over a year. Iāve gotten used to itā¦. And itās very mildā¦. But stillā¦ I donāt drink coffee on the weekends either when I doseā¦. I really donāt need it LOLā¦ I kind of like the slight increase of energy rapa gives me ā¦. And the heart rate is not enough for me to be worried, but enough for it to not go unnoticedā¦. My doctors have said Iām in superb health for my age, so I just keep taking the rapaā¦.