‘Ultraprocessed foods have been designed to hack our biology’

Joseph · 2023-09-10T22:56:12.675Z

Stephen Simpson, nutrition expert: ‘Ultraprocessed foods have been designed...

The researcher explains that our bodies crave more food if we haven’t had enough protein, and this can lead to a vicious cycle — especially if we’re reaching for ultraprocessed instead of high-fiber whole foods

RapAdmin · 2025-01-07T18:55:59.282Z

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

Some ultra-processed foods are better for you than others. Use this guide to find them.

https://www.washingtonpost.com/wellness/2025/01/07/healthier-ultra-processed-foods/

amuser · 2025-05-01T20:09:38.374Z

image747×834 95.6 KB

image733×850 141 KB

image705×163 45.1 KB

medrxiv.org

2024.06.24.24309440v1.full.pdf

4.09 MB