Story - "My 95-year-old Japanese grandfather is a former cardiologist—his 8 'non-negotiables' for a long, happy life"

Joseph · 2023-09-10T01:43:32.826Z

My 95-year-old Japanese grandfather is a former cardiologist—his 8...

Mika Cribbs spent the summer with her 95-year-old grandfather in Japan, and was inspired by how he boosts longevity and happiness. Here's his daily routine for living a long, healthy life.