#162

Not that it’s safe for everyone but I took 4G (2G Bid) of Niacin per day for 20+ years. No elevation of LFT’s. I purposefully avoided extended release forms because of their danger for liver toxicity.

1 Like
#163

This is a referenced article about Niacin and 2PY and 4PY:

https://www.orthomolecular.org/resources/omns/v20n03.shtml

This group is convinced Niacin is good. Meanwhile Eades has been saying it causes weight gain. I’m not too worried about that, but it’s something I hadn’t heard before. I’ve started taking it again.

1 Like