Short answer: partly.
Whatâs solid: Mitomeâs cheek-swab labwork appears to be run on/with the MitoSwab platform. Buccal (cheek) cells can be used to measure mitochondrial enzyme activities (e.g., Complex I, III, IV) and citrate synthase, and thereâs peer-review showing these buccal assays track muscle-biopsy enzyme defects ~82% of the time for Complex I/IV in confirmed mitochondrial disease (small, pediatric cohort).
Whatâs iffy: Mitome markets a personalized âoptimization protocolâ from those cheek-cell readings. That interpretive algorithm and clinical benefit (e.g., better symptoms/outcomes because you followed their supplement/diet plan) havenât been validated in published trials, and the underlying test is a CLIA LDT, not FDA-cleared. Price listed is $699.
The âonly cheek cellsâ concern (youâre right)
Mitochondria vary a lot by tissue (proteins, assembly, morphology, fuel use). Cheek epithelium is not a stand-in for brain, heart, liver, or skeletal muscle. Also, buccal epithelium turns over fast (~14 days), so a swab reflects recent state and local exposures (diet, smoke/vape, oral inflammation), not âwhole-body mitochondrial health.â
What Mitome says it measures
Their page lists citrate synthase plus Complex I, II, II+III, and IV from a cheek swab; they then generate food/supplement suggestions. (Note: âII+IIIâ is an activity assay, not a single complex.)
How good are cheek-swab enzyme assays?
Pros: Non-invasive; methods exist for CI/CIII/CIV. One 2012 study reported ~82.5% correlation with muscle biopsy for CI/IV in diagnosed cases; a 2023 paper details buccal Complex III assays.
Caveats: Small cohorts; CI/IV most studied; diet/smoking can modulate buccal mitochondrial readouts; and results may not mirror high-energy tissues. The test is not diagnostic on its own.
If you want a more âsystemicâ readout
Some groups measure mitochondrial respiration in blood cells (PBMCs/platelets) and show links to muscle and clinical states, but these, too, have confounders (immune-cell mix, methods) and are mostly research-setting.
Practical take
Consider Mitome as a screening/monitoring tool, not a verdict on body-wide mitochondria.
If you do it, standardize pre-collection: follow their instructions (rinse with water; wait 30 min after brushing; ship MonâThu on ice) and avoid acute confounders (smoking/vaping right before sampling).
For organ-specific symptoms (e.g., neuromuscular issues), see a specialist; gold-standard workups still rely on targeted clinical testing.
Bottom line: The measurement part (cheek-cell enzyme activities) has some peer-reviewed support; the âpersonalized protocolâ part is not clinically validated. Treat Mitome as potentially informative but non-diagnostic, and be cautious about over-interpreting cheek-cell data as your global mitochondrial status.