|
How to Train Balance as You Age (NYT)
|
|
4
|
253
|
September 4, 2026
|
|
A generalized approach for estimating the pace of aging (paper 20th August 2026)
|
|
0
|
204
|
September 4, 2026
|
|
An Expert Consensus Statement: The Essential Biomarkers of Aging
|
|
10
|
4670
|
December 25, 2025
|
|
Buck Institute on Aging: Videos and Presentations
|
|
1
|
455
|
September 4, 2026
|
|
A cross-species drug-discovery platform to accelerate the identification of lifespan-extending interventions (paper 22 September 2026)
|
|
1
|
640
|
September 4, 2026
|
|
The U.S. Will Have More Seniors Than Children by 2029
|
|
0
|
163
|
September 4, 2026
|
|
Alcohol Consumption, Impact on Longevity and Health
|
|
314
|
37405
|
September 4, 2026
|
|
Measure Your Arteries, Not Your Telomeres: What the Stiffening Loop Says to Track
|
|
5
|
818
|
September 4, 2026
|
|
5-MeO-DMT thread (causes similar brain state to extreme meditation)
|
|
31
|
3903
|
September 4, 2026
|
|
FOXO4-DRI: notes from 12 days past 3x 28mg q48h FOXO4-DRI
|
|
9
|
920
|
September 3, 2026
|
|
How a little stress may help our cells protect themselves
|
|
0
|
151
|
September 3, 2026
|
|
The Centenarian Dividend: Why the Children of the Very Old Get Roughly Five Extra Years Before Their Blood Pressure Goes Wrong
|
|
1
|
424
|
September 3, 2026
|
|
The Antioxidant That Never Left Home: Why Your Mitochondria May Be Brewing Their Own Melatonin
|
|
3
|
508
|
September 3, 2026
|
|
Rapamycin requires enteric coating, but has a score line?
|
|
37
|
2299
|
September 3, 2026
|
|
Air Pollution Impairs Marathon Performance: A Cross-Sectional Analysis of 2.7 Million Finishers Across Six World Marathon Majors (paper 29th August 2026)
|
|
0
|
358
|
September 3, 2026
|
|
Diet‑dependent, beneficial and adverse effects of rapamycinon life span of Drosophila melanogaster (paper 8th August 2026)
|
|
0
|
370
|
September 3, 2026
|
|
Why do some of us age faster than others? (Stanford Neurosciences Institute Podcasts)
|
|
6
|
1775
|
September 3, 2026
|
|
Brainkey (analyze your brain age from MRI data)
|
|
1
|
916
|
September 3, 2026
|
|
Is Dayvigo（lemborexant) a safe sleep pill?
|
|
55
|
7177
|
September 3, 2026
|
|
Why Sleep Regularity Beats Sleep Duration as the Ultimate Predictor of Longevity
|
|
7
|
1479
|
September 2, 2026
|
|
Effects of Pterostilbene on Cardiovascular Health and Disease
|
|
3
|
294
|
September 2, 2026
|
|
The Testosterone Trade-Off: Optimizing Anabolism Without the Needle
|
|
5
|
2431
|
September 2, 2026
|
|
The Spike Hypothesis: Why Normal Blood Sugar May Not Be Normal Enough
|
|
1
|
612
|
September 1, 2026
|
|
Aging Muscles Are Starving for Oxygen: Why Cardiovascular Decline is Only Half the VO2max Story
|
|
2
|
638
|
September 2, 2026
|
|
Rilmenidine vs Telmisartan or other BP meds for Longevity
|
|
253
|
37703
|
September 2, 2026
|
|
Tadalafil For Longevity | How I Use It
|
|
266
|
42153
|
September 2, 2026
|
|
Lab testing to identify active ingredients
|
|
0
|
150
|
September 2, 2026
|
|
DUSQ for detecting microarousals
|
|
3
|
501
|
September 2, 2026
|
|
BBC: Here's what to eat to protect your mouth's good bacteria
|
|
0
|
231
|
September 2, 2026
|
|
The Ability To Perform Regenerative Medicine Will Also Allow Us To Alter Ourselves However We Want - YouTube (Levin - Lustgarten)
|
|
0
|
194
|
September 2, 2026
|
