Your experiences using Supplemental BHB esters to reduce blood glucose, appetite, triglycerides, free fatty acids, Slow Aging, etc?

[jjrap1]

@desertshores, can you share the brand you are using; checking Amazon, there seem to be quite a variation in costs and claims for efficacy.

[desertshores]

I use the powder form, not that I think it is better. I whisk it in with a little blender.
Nutricost
C8 MCT Oil Powder 1LB (16.2oz) - 95% C8 MCT Oil Powder