Summary: War exposure in Syrian refugee children triggered unique DNA methylation changes, marking genes involved in brain development and stress responses. These epigenetic changes suggest potential long-term effects on health and development, distinct from other traumas like poverty.

Researchers also found that girls exhibit stronger biological responses than boys, highlighting differences in vulnerability. The study highlights the profound biological and mental cost of war on young lives. These findings pave the way for deeper insights into trauma’s biological footprint and its implications for health.

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War is horrible. No one should have to go through that. Especially children. :frowning_face:

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Stress just sucks on so many levels.
The ITP just finished a stress test on mice.

I just wonder how others are able to not feel very stressed by the news. I guess some may chose to not follow it, but at a certain point I feel not able to do that, also given the impact developments have started to have on society and very likely will have in the longer run. I find it a major source of stress, and at moments depression-provoking.

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I completely agree @Pat25 I have decided to stop following all the news except health and financial. Global events are too depressing/stressful.

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Well, the ITP stress trial worked by exposing the mice to the news. Preliminary results indicate that USA election related news were much more stressful than even the Tom & Jerry re-runs. Right now cabinet nominations are an increased source of stress, with rumors of an Exterminator Czar names being floated, and Deputy Chief Mouser.

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Yes - I think I’m going to be minimizing my news consumption outside of science and health, or the next few years. We can’t influence the major news of the day, on a day to day basis, so best to ignore most of it, and focus on things you can control (like our health… to some degree).

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I’ve been ignoring world news since 2015 for the most part and reading ancient history instead. Awesome for the soul. The one exception was the war in Ukraine that really threw me in a bad place and dredged up my own childhood trauma from the 90s. After donating a little chunk to their war effort I’ve had to largely stay out of the fray as I can’t affect the outcome but their troubles can fuck me up if I continue to sympathize deeply. I strongly recommend Herodotus, Thucydides, and Gibbon to anyone looking to level up a substitution for current events.

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An interesting podcast that covers how psycho-social stress, depression, etc. leads to inflammation…

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Source: x.com





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And, so I asked ChatGPT:

what chemicals or drugs lower p16 levels in mammals?

Response:

p16^INK4a (also known as p16) is a cyclin-dependent kinase inhibitor that plays a critical role in regulating the cell cycle, particularly by inhibiting CDK4 and CDK6, preventing the phosphorylation of the retinoblastoma protein (Rb) and, in turn, preventing cell cycle progression from G1 to S phase. It’s a key regulator of cellular senescence, tumor suppression, and aging.

There is ongoing research into modulating p16^INK4a expression, particularly in the context of aging and cancer. While no widely approved drugs or chemicals are explicitly known to lower p16^INK4a expression in mammals, several factors, compounds, and potential therapeutic strategies have been studied for their ability to influence p16^INK4a levels, either directly or indirectly.

Here are some of the relevant compounds and approaches:

1. Senolytics

Senolytic drugs are a class of compounds that target senescent cells, which are often characterized by high levels of p16^INK4a. These drugs aim to clear senescent cells from tissues, thus indirectly reducing p16^INK4a expression. Some of these drugs have shown promise in preclinical studies:

  • Dasatinib: A tyrosine kinase inhibitor that has been shown to selectively target senescent cells, potentially reducing p16^INK4a expression.
  • Quercetin: A flavonoid with antioxidant properties that has been identified as a senolytic agent. It can help in clearing senescent cells, and some studies suggest it may lower p16^INK4a levels by targeting the pathways involved in cellular senescence.

Both dasatinib and quercetin have been shown to lower p16^INK4a expression in certain cellular contexts, especially in models of aging.

2. Epigenetic Modulators

Epigenetic changes, such as DNA methylation and histone modifications, can influence the expression of p16^INK4a. Some compounds may alter these epigenetic marks to reduce p16^INK4a expression.

  • DNA methylation inhibitors: Agents like 5-aza-2’-deoxycytidine (decitabine) or epigenetic modulators may reduce the expression of p16^INK4a by altering the DNA methylation patterns at its promoter.
  • Histone deacetylase inhibitors (HDACi): HDAC inhibitors like vorinostat (SAHA) may impact gene expression, potentially leading to reduced p16^INK4a levels through histone modification mechanisms.

3. Inhibition of Specific Signaling Pathways

Some signaling pathways involved in cellular stress responses and aging may regulate p16^INK4a expression. Interfering with these pathways could potentially lower p16^INK4a levels.

  • mTOR inhibitors: The mTOR pathway regulates cellular growth and aging. Inhibitors of mTOR, such as rapamycin, may reduce p16^INK4a expression by promoting autophagy and influencing cellular senescence mechanisms.
  • Wnt/β-catenin signaling: The Wnt signaling pathway can regulate p16^INK4a expression. Some studies suggest that modulating Wnt signaling might influence the levels of p16^INK4a.

4. Antioxidants

Oxidative stress is one of the major inducers of cellular senescence and p16^INK4a expression. By reducing oxidative stress, certain antioxidants might indirectly reduce p16^INK4a levels.

  • N-acetylcysteine (NAC): A potent antioxidant that has been shown to reduce oxidative stress. While its direct effect on p16^INK4a is unclear, by reducing the cellular stress that induces senescence, NAC may lower p16^INK4a expression.
  • Vitamin C and E: Both antioxidants are commonly studied for their effects on aging and cellular senescence. Their effect on p16^INK4a expression has not been conclusively demonstrated but may have an indirect role.

5. Gene Therapy and RNA-based Approaches

Advances in gene editing and RNA interference may offer new ways to directly target and regulate p16^INK4a expression.

  • CRISPR/Cas9: This gene-editing tool can be used to knock out or modify the p16^INK4a gene, though this is still experimental and not yet widely applied in vivo for therapeutic purposes.
  • RNA interference (siRNA or shRNA): Specific RNA-based approaches may target the mRNA of p16^INK4a to reduce its expression. These approaches are still largely experimental.

6. Hormonal and Metabolic Modulators

Some hormones and metabolic regulators might influence p16^INK4a expression by modulating aging-related pathways.

  • Estrogen: There is evidence to suggest that estrogen and its analogs may lower p16^INK4a expression, particularly in age-related tissues.
  • Metformin: This anti-diabetic drug has been shown to have effects on aging and cellular senescence. It may modulate pathways related to cellular metabolism that influence p16^INK4a expression.

Conclusion

While there are no established or clinically approved drugs specifically designed to lower p16^INK4a expression, several compounds and therapies, particularly those targeting senescent cells or epigenetic regulation, show promise in reducing p16^INK4a levels. These approaches are mainly in experimental or preclinical stages, and more research is needed to determine their efficacy and safety for human use.

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Stress starts impacting us in the womb…

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New research in Nature Aging reveals that chronic stress triggers DNA damage, inflammation, and cellular aging, especially in brain neurons. But don’t worry—it’s not all bad news! In this video, I break down the science and share 3 practical tips, including a 5-minute breathing technique backed by a randomized controlled trial, to combat the harmful effects of stress. Let’s turn stress into strength. And listen until the end for an exclusive clip from the first author, Dr Carey Lyons. Stress and Senescence Paper: https://www.nature.com/articles/s4358…

Fight Back Against the Aging Effects of Stress in 5 Minutes

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Childhood Maltreatment and Brain Aging During Adulthood

Importance: Childhood maltreatment (CM) is associated with the early onset of psychiatric and medical disorders and accelerated biological aging. Objective: To identify types of maltreatment and developmental sensitive periods that are associated with accelerated adult brain aging.

The most robust type/time risk factors for accelerated brain aging were parental physical abuse between ages 4 to 6 years, witnessing sibling violence between ages 4 to 15 years, parental verbal abuse between ages 10 to 12 years, and parental emotional neglect between ages 16 to 18 years. Conclusions and Relevance: Several types of CM between ages 4-18 years were associated with accelerated brain aging. Understanding how these specific types and ages of exposure contribute to accelerated brain aging may provide important insights into preventing key clinical consequences of CM.

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Chronic stress induces senescence build-up early in life

Chronic stress markedly affects health, but the underlying mechanisms have remained unexplored. Using two stress paradigms (simulating bullying and confinement), Lyons and colleagues now demonstrate that even a brief, single-month exposure to stress can induce neuronal senescence in mice.

Paywalled paper:

https://www.nature.com/articles/s43587-024-00774-1

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Researchers at Charité—Universitätsmedizin Berlin have been able to demonstrate that severe early-life adversity is linked to measurable markers of accelerated brain aging and amplifies neurodegenerative processes later in life. The study, which focuses on women, has now been published in the Annals of Neurology.

“Stress and trauma during childhood, such as abuse, neglect, domestic violence, substance abuse or criminality in the family, or the loss of a parent—in fact, these experiences affect a considerable number of individuals in our society,” says Prof. Christine Heim, the study’s principal investigator and Director of the Institute of Medical Psychology at Charité.

“Around 30% to 40% of the population report highly stressful or traumatic childhood experiences. Such experiences can leave molecular and neurobiological traces and influence the endocrine and immune systems, which can contribute to lifelong elevated risk of developing various diseases.”

Research Paper: (Open Access)

Early-Life Adversity Predicts Markers of Aging-Related Neuroinflammation, Neurodegeneration, and Cognitive Impairment in Women

Results

Analyses revealed significant nonlinear interaction effects of ELS severity and age on NfL and GFAP serum concentrations, total and subcortical gray matter volume loss, increased third ventricular volume, and cognitive impairment.

Interpretation

These findings suggest that ELS profoundly exacerbates peripheral, neurostructural, and cognitive markers of brain aging. Our results are critical for the development of novel early prevention strategies that target the impact of developmental stress on the brain to mitigate aging-related neurological diseases. ANN NEUROL 2025

https://onlinelibrary.wiley.com/doi/10.1002/ana.27161

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Summary: A decade-long study reveals how childhood adversity alters brain development, increasing risks for mental health disorders and substance use. Researchers found that teens who experienced early adversity showed delayed cognitive control, with unusual brain activity in regions linked to self-regulation.

Orignial Research: Open access.
Psychopathology as long-term sequelae of maltreatment and socioeconomic disadvantage: Neurocognitive development perspectives” by Kim-Spoon et al. Development and Psychopathology

Open access.
Neural Signatures of Cognitive Control Predict Future Adolescent Substance Use Onset and Frequency” by Kim-Spoon et al. Biological Psychiatry: Cognitive Neuroscience and Neuroimaging

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Some good news on early stress exposure:

Summary: A new study reveals how prenatal infections followed by early-life stress—known as “two-hit stress”—can lead to brain dysfunction and psychiatric-like behaviors. Researchers found that affected mice showed abnormal cerebellar activity, increased microglial turnover, and impaired brain-wide connectivity.

Notably, microglia replacement therapy successfully reversed these effects, offering a potential new approach for mental health treatments. The findings suggest that sex differences may influence stress resilience, highlighting the need for personalized treatments for psychiatric and neurodegenerative disorders.

Key Facts

  • Two-Hit Stress Impact: Prenatal infection and early-life stress disrupt cerebellar function.
  • Microglia’s Role: Increased microglial turnover and neuronal loss contribute to brain dysfunction.
  • Potential Therapy: Microglia replacement reversed stress-induced abnormalities in mice.

Original Research: Open access.
Maternal immune activation followed by peripubertal stress combinedly produce reactive microglia and confine cerebellar cognition” by Momoka Hikosaka et al. Communications Biology

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But it’s not all bad news. To rescue the exposed mice, the researchers used microglia replacement to ameliorate the effects of two-hit stress.

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