Give electrolytes a go. You can buy it premade, or make it yourself really cheap. I do equal parts salt, potassium chloride and then a bit of magnesium citrate and enough stevia/glycine to sweeten.
LaraPo
#205
It’s really strange it doesn’t mention doses. In my case, Nebivolol, 2.5 mg, reduces my BP much more than Telmisartan, 20. It also gives me dangerous bradycardia so I’m working on reducing Nebivolol dose even more, to 1.5-2 mg, and increase Telmisartan dose to 40. The right dose is everything, and it’s not that easy to calibrate it.
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RobTuck
#206
Do you mean only 20 mg telmisartan/day?
LaraPo
#207
Yes, I’m taking telmisartan 20 mg in addition to two other medications - Nebivolol and amlodipine.
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