Neo
#870
Please do note that there are reasons to think things might actually go in the other direction
So might be something to look into before one tries to increase BMR
See eg
High Basal Metabolic Rate Is a Risk Factor for Mortality: The Baltimore Longitudinal Study of Aging
And
“IDEAL” Aging Is Associated with Lower Resting Metabolic Rate: The Baltimore Longitudinal Study of Aging
https://agsjournals.onlinelibrary.wiley.com/doi/abs/10.1111/jgs.12740?utm_source=chatgpt.com
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