RapAdmin
#267
This systematic review with meta-analysis finds that low-frequency, short-duration high-intensity training interventions are likely to improve or at least delay the decline in global cognition in older adults with cognitive impairment or dementia.
Open Access Paper:
5 Likes
Virilius
#269
Based on this, I increased my omega 3 intake to 1.2g a day. Since I already take moderate doses of tmg, choline and b vitamins, this combination should hopefully protect my brain function.
6 Likes
adssx
#270
7 Likes
59vw
#274
Along the same lines this was a fascinating story about the discovery of a smell test for Parkinson by a hyperosmic spouse.
A drug with no toxicity that might prevent and treat dementia in ApoE4 carriers. Very interesting indeed.
7 Likes
RapAdmin
#276
Recommended viewing by Dr. DaySpring:
Revolutionizing Brain Health: Genetics, Lipid Science, and Cutting-Edge Dementia Prevention
4 Likes
ng0rge
#277
Yes, an excellent presentation on The Proof podcast. I knew about the ApoE connection to dementia but this illuminated how this apolipoprotein ties in with ApoB and ApoA1 and also the relationship between brain cholesterol and peripheral cholesterol. Tom Dayspring was at his best and it was a lively discussion. Fascinating subject.
2 Likes
Association of Adherence to a MIND-Style Diet With the Risk of Cognitive Impairment and Decline in the REGARDS Cohort
Greater MIND diet adherence was associated with decreased risk of cognitive impairment in female participants.
Paywalled Paper:
https://www.neurology.org/doi/10.1212/WNL.0000000000209817
3 Likes
Neo
#280
Typically, individuals with early-stage Alzheimer’s disease perform progressively worse on standard neuropsychological tests, losing a few points every year. But in Chan’s study, participants’ test scores have remained stable. Brain volumes have shown no signs of shrinking and levels of a disease-associated protein in the blood have even trended downwards. “These patients have conquered the test of time,” says Chan, who presented the findings at an international conference on neurodegenerative diseases
https://www.nature.com/articles/d41586-024-03147-1
More discussion on the topic:
6 Likes