If tolerated (and agreed to by your doctor) increasing telmisartan to 80 mg for those who have enough BP to do so is often advised as the Gamma-PPAR action doesn’t have much effect at 40 mg, but does at 80 mg.
Now in regard to BP measuring - 24 hour Ambulatory Measuring is the Gold Standard. Getting a large amount of data, including overnight is important to predict risk.
Here is a brief review and sources from Vera-Health.ai
24-hour ambulatory blood pressure monitoring (ABPM) is a valuable tool in the diagnosis and management of hypertension. It provides a comprehensive assessment of blood pressure (BP) over a full day, capturing variations that might not be detected during a single office visit. This method is particularly useful for identifying white-coat hypertension and masked hypertension, conditions where BP readings differ significantly between clinical settings and daily life16,14.
ABPM is superior to office BP measurements in predicting cardiovascular outcomes and organ damage, such as left ventricular hypertrophy [2]. It provides insights into nocturnal BP patterns, which are crucial for assessing cardiovascular risk. For instance, a non-dipping BP pattern, where BP does not decrease at night, is associated with higher cardiovascular risk 6.
The use of ABPM can improve diagnostic accuracy and risk stratification, leading to better management of hypertension. It is particularly beneficial in primary care settings, where it can reduce healthcare costs by preventing unnecessary treatment in cases of white-coat hypertension 16.
In summary, 24-hour ABPM is a critical tool for accurate BP assessment, offering significant advantages over traditional office measurements. It enhances the detection of hypertension subtypes and provides valuable prognostic information, ultimately contributing to more effective hypertension management.
References
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To compare 24 hour blood pressure values of a conventional 24 hours ambulatory blood pressure device versus a wristband using an artificial intelligence algorithm based on photophletysmography
European Heart Journal
Ronner et al.
Initial evidence is demonstrated supporting the accuracy of the evaluated wrist-worn PPG-based device in measuring 24-hour as well as day- and nighttime BP, which can provide an accurate and more patient friendly alternative to ABPM.
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Lessons to be learned from 24-hour ambulatory blood pressure monitoring.
Kidney international. Supplement Mancia et al.1996
Evidence of the clinical relevance of 24-hour ambulatory blood pressure monitoring data are scanty, but the results of a recent prospective study have clearly shown the superiority of average 24 hour, daytime and nighttime blood pressure values over clinical readings in predicting the regression of left ventricular hypertrophy in treated hypertensive patients.
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Home Blood Pressure Measurements Will Not Replace 24-Hour Ambulatory Blood Pressure Monitoring HYPERTENSION Verdecchia et al.
The present review holds the position that 24-hour ABP should not be replaced by home BP because of its unequivocal superiority under several diagnostic and prognostic aspects.
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Ambulatory Arterial Stiffness Index Derived From 24-Hour Ambulatory Blood Pressure Monitoring
HYPERTENSION Li et al. 2006
AASI is a new index of arterial stiffness that can be easily measured under ambulatory conditions and is probably normal values of AASI are probably <0.50 and 0.70 in young and older subjects, respectively.
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Efficacy of Once-Daily Urapidil Treatment in Mild or Moderate Essential Hypertension Assessed by Ambulatory 24-Hour Blood Pressure Monitoring Drugs Trimarcö et al.
During long term therapy, the tolerability but not the efficacy of urapidil appears to be directly related to its peak serum concentrations, which is in contrast to previous studies which have shown that tolerability and efficacy are related to each other.
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Usefulness of Blood Pressure Variability Indices Derived From 24‐Hour Ambulatory Blood Pressure Monitoring in Detecting Autonomic Failure
Journal of the American Heart Association : Cardiovascular and Cerebrovascular Disease
Lodhi et al.
20 citations
2019
Daytime SD of SBP is a better screening tool than nondipping status in detecting autonomic dysfunction and was significantly higher in patients with ATF than in controls in both discovery and validation cohorts.
Open Access
Influential Journal
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7. Clinical and Epidemiological Implications of 24‐Hour Ambulatory Blood Pressure Monitoring for the Diagnosis of Hypertension in Kenyan Adults: A Population‐Based Study
Journal of the American Heart Association : Cardiovascular and Cerebrovascular Disease
Etyang et al.
19 citations
2016
Screening BP measurement significantly overestimated hypertension prevalence while failing to identify ≈50% of true hypertension diagnosed by ABPM, suggesting significant clinical and epidemiological benefits of ABPM use for diagnosing hypertension in Kenyan adults.
Open Access
Influential Journal
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8. Sleep‐Disordered Breathing and 24‐Hour Ambulatory Blood Pressure Monitoring in Renal Transplant Patients: Longitudinal Study
Journal of the American Heart Association : Cardiovascular and Cerebrovascular Disease
Mallamaci et al.
7 citations
2020
In renal transplant patients, worsening SDB associates with a parallel increase in average 24‐hour, daytime, and nighttime systolic BP, compatible with the hypothesis that the link between SDB and hypertension is causal in nature.
Open Access
Influential Journal
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9. Accuracy of 24-hour ambulatory blood pressure monitoring by a novel cuffless device in clinical practice
Heart
Krisai et al.
28 citations
2018
In clinical practice over 24 hours, there was a significant difference between the TestBP and RefBP with higher systolic and diastolic BP measured with the cuffless PTT device.
Influential Journal
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10. 24-hour blood pressure control by once-daily administration of irbesartan assessed by ambulatory blood pressure monitoring. Irbesartan Multicenter Investigators’ Group.
Journal of Hypertension
Fogari et al.
49 citations
1997
All irbesartan regimens significantly reduced mean 24 h ADBP and ambulatory systolic blood pressure, and were well tolerated.
Influential Journal
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11. Evaluation of the antihypertensive effect of once-a-day trandolapril by 24-hour ambulatory blood pressure monitoring. The Italian Trandolapril Study Group.
American Journal of Cardiology
Mancia et al.
31 citations
1992
The aim of this study was to evaluate the effects of trandolapril on 24-hour blood pressure in patients with mild-to-moderate essential hypertension, and the differences between the lower treatment, versus the higher pre- and post-treatment, values were all statistically significant.
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12. Hemodynamic profiles of arterial hypertension with ambulatory blood pressure monitoring
Hypertension Research
Aristizábal-Ocampo et al.
5 citations
2023
The hemodynamic profiles of different hypertension (HT) subtypes derived from a new method for total arterial compliance (Ct) estimation in a large group of individuals undergoing 24 h ABPM are described.
Open Access
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13. Comparison of Optimal Diagnostic Thresholds of Hypertension With Home Blood Pressure Monitoring and 24-Hour Ambulatory Blood Pressure Monitoring
American Journal of Hypertension
Park et al.
19 citations
2017
Lowering the diagnostic thresholds of HBP measurement from 135/85 mm Hg to 130/80 mm HG to improve diagnostic accuracy for hypertension is suggested.
Open Access
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14. Prevalence of Masked Hypertension: a Population-Based Survey in a Large City by Using 24-Hour Ambulatory Blood Pressure Monitoring
Korean Circulation Journal
Rhee et al.
12 citations
2016
The estimated prevalence of hypertension by 24-hour ABPM was higher than that by CBPM, revealing high prevalence of masked hypertension, which supports the adoption of ABPM in the national population survey and clinical practice to improve public health and reduce health care costs.
Open Access
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15. Current status of ambulatory blood pressure monitoring in Asian countries: A report from the HOPE Asia Network
The Journal of Clinical Hypertension
Shin et al.
31 citations
2019
It was found that ABPM use was very limited in primary care settings and almost exclusively available in referral settings, and HBPM could be a reasonable alternative.
Open Access
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16. Diagnostic value and cost-benefit analysis of 24 hours ambulatory blood pressure monitoring in primary care in Portugal
BMC Cardiovascular Disorders
Pessanha et al.
16 citations
2013
In PC, the widespread use of ABPM in newly diagnosed HTs increases diagnostic accuracy of hypertension, improves cardiovascular risk stratification, reduces health expenses showing a highly favourable benefit-cost ratio vs a strategy without ABPM.
Open Access
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17. Comparison of Ambulatory Tonometric and Oscillometric Blood Pressure Monitoring in Hypertensive Patients
Integrated Blood Pressure Control
Hornstrup et al.
6 citations
2020
The BPro device for tonometric monitoring of BP and classification of hypertension and non-dipping in patients diagnosed with hypertension leads to misclassification of patients, and is not suitable for clinical practice in hypertensive patients from a Renal Outpatient Clinic.
Open Access
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18. Accuracy and User Acceptability of 24-hour Ambulatory Blood Pressure Monitoring by a Prototype Cuffless Multi-Sensor Device Compared to a Conventional Oscillometric Device
Blood Pressure
Heimark et al.
3 citations
2023
It is demonstrated that a general PAT-based BP model had unsatisfactory agreement with ambulatory BP during 24ABPM, especially during nighttime, and pulse arrival time alone can be used to estimate blood pressure accurately during 24-hour ambulatory blood pressure monitoring.
Open Access
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19. Ambulatory blood pressure monitoring in treated patients with hypertension in the COVID-19 pandemic - The study of European society of hypertension (ESH ABPM COVID-19 study).
Blood Pressure
Wojciechowska et al.
7 citations
2023
The impact of a COVID-19 pandemic on blood pressure control and the quality of medical care is identified in order to develop the strategy to control cardiovascular risk factors during unpredictable global events.
Open Access
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20. Comparison of automated office blood pressure measurement with 24-hour ambulatory blood pressure measurement
Blood Pressure
Peeters et al.
6 citations
2022
It is concluded that 30–60 min AOBP measurements cannot replace a 24-h ABPM and it is proposed to perform 24-H ABPM at least on a yearly basis to confirm A OBP measurements.
Open Access