https://x.com/EricTopol/status/1878809741734170675

And access to the full paper:

https://x.com/BensenHsu/status/1878820270645100612

1 Like

A consumer-oriented website for rating / ranking processed foods:

https://www.truefood.tech

and the database its created from:

1 Like

www.truefood.tech

I hope no one out there is eating Clif Bars. (The Cool Mint Chololate is delicious, btw.)

image

Ah… now thats a disappointment. I always like to carry a few bars when I travel for snacks.

Maybe, but I would suggest the method of classification is nonsense.

Just look at the ice cream section, all of the top scores have high amounts of saturated fat which we know are harmful on average, UPF “processed food”, is a terrible heuristic if it causes you to eat known harmful foods.

This is mostly just the naturalistic fallacy, just like with the term polypharmacy: chimpery, or spirituallity and mysticism, which is applied outside its domain. There’s something magical about processed foods, it’s an entire scam from academia up, all of the paper pushers and researchers need something to get grant funding, then the health magazines and influencers who need to provide for people who think they already are right because of their spirituality and mysticism.

Why hasn’t any of these researchers, done a ITP type study comparing their UPF classified foods with its whole food equivalent (same calories, protein, etc) on mice lifespan?

The N=1 case report of someone who’ve never been sober and the doctor during the excess calories documentary knew that it was alcohol causing the liver problem during it.

image

Dude was trying Bryan Johnson stuff before it was cool: “Morgan Spurlock’s quest to live forever”. 2015.

Twenty year trends in US youth consumption of UPF.




Thread by @cremieuxrecueil on Thread Reader App – Thread Reader App.pdf (861.6 KB)