fisher1
#284
Yes, that seems like a winning stack/combo. My T is in high 500’s otherwise I’d have given it a try also. If I ever drop in low 400’s I wouldn’t hesitate to add TRT to my regimen.
1 Like
Thanks for the interesting sharing, @Agetron. Thanks also for the proposal of her as a potential guest to the podcast. I think I would like more focus on mTOR with the guest that I have. Ideal is around 80% of the talk is about mTOR, rapamycin and other related topics. 20% can be more other things. My plan is to interview David Sabatini hopefully this year and go through the preliminary data from the mTOR screening project with him. I think that will be very interesting episode.
3 Likes
Definitely Sabatini would be a fantastic choice.
When bored, I listen to the 2.5 hour - Drive talking everything rapamycin with Attia, Kaeberlein and Sabatini. Lol
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Yes, it’s one of my favorite episodes. I listened to it again some weeks ago.
I wish I had so much more time so that I could interview a lot more people 
5 Likes
fisher1
#288
Do we know if Mat is taking Rapamycin? I think he looks pretty good for a 53-year-old guy.
1 Like
Yes, he is taking Rapamycin. I think in this episode he shares some of his experiences.
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Beth
#290
After asking about rapa for a couple of years, and after being told it’s too early, @Agetron, it was this episode that finally got my doc to say, ok, it’s time!
5 Likes
In an article by Blagosklonny.
He wrote: “If you wait until you are ready, it is almost certainly too late.” Seth Godin
Probably true. 
That made me take the leap… 5 years ago.
8 Likes
LukeMV
#292
This is great stuff. I remember you mentioning you’re taking 3iu of HGH nightly and 100mg of DHEA. Do you mind sharing the rest of your routine, such as your Rapamycin dose and whatever else you’re taking/doing?
3 Likes
Agetron
#293
Not wanting to bore anyone.
Currently I am doing the following prescriptions
Physician supervision.
Weekly:
Rapamycin - Zydus 6 mg straight. No GFJ.
TRT - Cypionate 200 mg 1 ml, thigh injection
Doxycycline 200 mg
Every day medications:
HGH - meditrope blacktops 3.3 iu butt injection
Proscar - finasteride 5 mg
Cialis - tadalafil 5 mg
Minoxidil 5 mg
‐—‐‐-------------------------------------------------------------
Every day over the counter supplements:
Taurine BulkSupplements 1 teaspoon in coffee
Creatine Monohydrate 1 teaspoon in coffee
Lecithin Sunflower Carlyle 2400 mg (healthy sperm loads seriously) 2 capsules
DHEA Wal-Mart 100 mg
Vitamin D3 Spring Valley 4,000 iu
Zinc 22 mg
Lithium Orotate Horbaach 130 mg
Melatonin 30 mg
Magnesium Nature made 200 mg
Boron Horbaach 6 mg
Quercetin bromelain Luma 500 mg
Omega 3 Carlsons 1,600 mg
Astaxanthin Naturebell 24 mg
B12 Spring Valley 5,000 mcg
Vitamin C 1000 mg
K2 Spring Valley 200 mcg
Vitamin E Nature made 500 mg
NAC 600 mg
That is it. 
Traveling… here are some of my supplements. I like gummies.
9 Likes
LukeMV
#294
130mg? Bipolar level dosage? Or is there some sort of elemental conversion I’m missing here. For the sake of comparison, I’m using 10mg lithium orotate from Doublewood
4 Likes
Horbaach’s Lithium Orotate:
Horbaach’s Lithium Orotate delivers 130 mg (5mg of Elemental Lithium) of this Trace Mineral in Quick-Release capsules.
lithium orotate contained 3.83 mg of elemental lithium per 100 mg and lithium carbonate contained 18.8 mg of elemental lithium per 100 mg
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Ahhh… thanks Steve… yes, actually 5 mg. Was traveling when I posted this information from memory. Been using since January or earlier.
5 Likes
By the way
I do not dose NAD - sorry!
I meant NAC 600 mg
I corrected it above.
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RPS
#298
As you take NAC, shouldn’t you add in some glycine? (Though maybe you get enough of that from the meat that you eat).
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I have it… just need to add to my coffee with Taurine and Creatine. Thanks.
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RPS
#300
But don’t forget you can’t take Glycine with Taurine as they use the same receptors and glycine takes priority.
Two coffees a couple of hours apart, one with each is the way to do it.
6 Likes
That’s what I did.
Noon coffee with Glycine and AAKG.
Tbh… AAKG has a funk taste.
Thanks.
1 Like
Beth
#302
I’ve seen this before and now I guess I should finally make a decision
I take magnesium glycinate and 6g of taurine before bed to help me sleep
Is it the magnesium that helps sleep or the glycine or both (because I could take other mag before bed).
Do you happen to have a recommendation as to which one might be the best to take earlier? And yes, I realize I should just experiment, but I sleep so well these days, I’ve hesitated to mess around.
3 Likes
RPS
#303
If you sleep so well why change anything?
Sure, one thing or another might not be doing anything or something else might be cancelled out, but if it is working so well, don’t mess about, keep it all the same.
3 Likes
