Many of the supplements I take are on a trial basis. There are exceptions, but for the most part if I don’t find any measurable results or feel that there are subjective results, I stop taking them.
As I said before, if it’s not broken you can’t fix it. That causes a null result of the supplement/drug being tested.
Memantine:
“Its primary use in treating moderate to severe dementia of the Alzheimer’s type, memantine has shown potential therapeutic benefits in various neuropsychiatric disorders. According to a review by Lu and Nasrallah, memantine has been found effective as monotherapy in conditions such as autism spectrum disorder, binge eating disorder, and attention-deficit/hyperactivity disorder (ADHD).[4] It has also been used as an augmentation therapy in posttraumatic stress disorder (PTSD) and generalized anxiety disorder (GAD), where it enhances the efficacy of other medications.[4]”
I took Memantine for 200 days, looking primarily to see what effects it might have on my aging brain, increased focus, etc.
Result? I noticed nothing. So apparently nothing Mematine fixes needs fixing. No side effects were noted.
Galantamine:
“Is used for the treatment of mild to moderate dementia of the Alzheimer’s type. It is a cholinesterase inhibitor that works by increasing the concentration of acetylcholine in the brain, which helps improve cognitive function in patients with Alzheimer’s disease.[1-2]”
The most commonly prescribed therapeutic dose of galantamine for the treatment of mild to moderate dementia of the Alzheimer’s type is 16-24 mg per day, administered in divided doses."
I am currently taking 16 mg a day.
Result? Again I notice nothing except an increase in memorable dreams. Side effects; increase in memorable dreams.
Ginkgo Biloba:
Ginkgo biloba extract (GBE) has been shown to have positive effects on cerebral blood flow in several studies, suggesting it may indeed increase blood flow to the brain.
Evidence for Increased Cerebral Blood Flow
Quantitative MR Perfusion Imaging Study
A pilot study using dynamic susceptibility contrast-enhanced magnetic resonance imaging (DSC-MRI) found:
A mild increase in cerebral blood flow (CBF) in the left parietal-occipital white matter after GBE administration
A small but statistically significant increase in global CBF ([1])
Effects on Cerebral Oxygen Supply
I take Ginkgo Biloba (GBE) primarily as a preventative measure, primarily for its potential cognitive benefits. Since I sometimes use antihistamines, which can deplete choline levels, I also supplement with choline to counteract this effect. Since I don’t measure choline, I must take this on faith. I have felt no subjective effects.
Ginkgo biloba extract (GBE) is used therapeutically to enhance peripheral and cerebral blood flow.
Mechanisms of Action:
Vasodilatory Effects:
Ginkgo biloba extract (GBE) is used therapeutically to enhance peripheral and cerebral blood flow. Compounds such as flavonoids and terpenoids contribute to its vasotropic effects.
Modulation of Neuroinflammation
GBE reduces the expression of proinflammatory cytokines and other inflammatory mediators in the hippocampus. This anti-inflammatory action may help improve cerebral blood flow.
Cognitive Function:
A 6-week GBE regimen in middle-aged women improved working memory performance and altered prefrontal cortex activation during memory tasks.
Neuroprotection
GBE and its constituents (e.g., Ginkgolide B) exhibit neuroprotective effects in cerebral ischemia models, potentially due to enhanced cerebral blood flow.
Dosage and Administration
Typical dosages in studies range from 120–240 mg per day.
One study utilized 60 mg twice daily for 4 weeks.