The half life is 22h so you can split in two and take it every other day. It might be doable to split in 3, but the ezetimibe 10 mg pill is already so small…

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I’m thinking about something similar with one pill of Rosumibe 5/10 and one pill of Rosuvastatin which has a half life of 19 hrs.

-Day one: 1/4 pill of rosumibe 5/10; Provides Ezetimibe= 2.5 mg, Rosuvastatin 1.25 mg
-Day two: 1/4 pill of Rosuvastatin, provides 1.25 mg
-Day three: 1/4 pill of rosumibe 5/10; Provides Ezetimibe= 2.5 mg, Rosuvastatin 1.25 mg
-Day four: 1/4 pill of Rosuvastatin, provides 1.25 mg
-…same as above

In such a way, I could have an average daily dose of 1.25 mg Ezetimibe and 1.25 mg Rosuvastatin, which sounds pretty optimal.
The drawback would be the pill splitting and conservation.

I would be open to alternatives.

FYI, here’s my results before and after taking BA (140 mg) + Ezetemibe (10 mg) + Atorvastatin (5 mg)

You can see LDL went from 122 to 48 and ApoB went from 102 to 48.


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The results are impressive, back to the panel of a 10-years boy perhaps and without even using PCSK9-inhibitors.
What governed your choice of Atorvastatin?

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I tried Rosuvastatin first, but I was intolerant. Atorvastatin worked for me. Without Atorvastatin,my LDL and ApoB were 68. Atorvastatin makes a significant difference.

Although my LDL was 67 before Rapamycin, it’s nice to see that this combination therapy reduced my cholesterol below pre-Rapamycin levels.

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I think atorvastatin and rosuvastatin are the most potent statins and the only ones to have shown all-cause mortality reduction in populations with “normal” cholesterol (JUPITER and ASCOT trials?). (@AnUser is that correct?) So they’re considered the best choices to start. Some people are intolerant to one but not the other. And rosuvastatin has a higher risk of new onset diabetes vs atorvastatin. See also this discussion: Rosuvastatin versus atorvastatin treatment in adults with coronary artery disease: secondary analysis of the randomised LODESTAR trial (2023)

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You could just start with 1/4 of the combo pill every other day and see if well tolerated but not enough to reach your target after 3 months then you could move to 1/4 every day. It’s more manageable than alternating every other day between two pills. (If 1/4 every day still not enough you can add double to 1/2 every day or add bempedoic acid.)

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So, the argument this longevity researcher is making is that now that the Cardiovascular disease problem is “solved” (via early use of statins and other lipid lowering therapies - if used early enough) we should be focusing on cancer…

Source: x.com

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There is plenty you can do about skin and prostate cancer already, but as for the rest, I’m not sure what can be done other than immune therapies. Even mice eventually succumb to cancer despite given multiple treatments at once.

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I don’t know, I think all statins most likely improve all-cause mortality, and so do I think for all of the other lipid lowering treatments unless they’re banned drugs. Atorvastatin is preferred over rousvastatin according to the data IMO because of the diabetes risk difference. It’s also studied in the largest clinical trial ever done in older adults to see if it can reduce dementia risk.

So probably doesn’t matter that much. People who are APOE4 carriers or those with Alzheimer’s family history should probably consider measuring serum desmosterol levels to not crush synthesis too much. If they can’t do that lower dose statins and/or other treatments might be a good idea.

Also, to be honest, a small decrease in LDL from the mean has a massive effect if it’s lifelong, look at the PCSK9 loss-of-function studies.

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I think the chances are that you are right in that statins direct acetyl-CoA away from cholesterol. I am not so sure mechanistically about bempedoic acid, but I am not worried about that.

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I created a new thread on cancer to keep this one focused on CVD: Prevent and cure cancer

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Even though cardiovascular problems have been ‘cured’, there are still so many that suffer needlessly from heart attacks and strokes.

Pooling results across studies using inverse-variance weighted fixed-effects, PCSK9 LOF variants were associated with 35 mg/dL (95% confidence interval [CI]: 32, 39) lower LDL-C in AAs and 13 mg/dL (95% CI: 11, 16) lower LDL-C in whites. PCSK9 LOF variants were associated with a pooled OR for CHD of 0.51 (95% CI: 0.28, 0.92) in AAs and 0.82 (95% CI: 0.63, 1.06) in whites.

Here’s the type of result I was talking about earlier, unless I misunderstand this, it’s just 35 mg/dl decrease from the mean (~100 mg/dl → 70 mg/dl?), that’s -30% LDL reduction lifelong for 50% lower incidence of cardiovascular heart disease. Not 100% prevention. So starting later in life probably requires a much greater decrease in LDL?

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For AAs, we have -35 mg/dL => -49% CHD risk and for -13 => -18%. In both cases the ratio is 1.4. So if the relationship is linear, then if you want -99% it means you need to lower by 71 mg/dL? But what matters if probably more the absolute LDL level rather than the reduction?

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That’s interesting because just based on this study result and if it’s linear it the mean goes from 100 mg/dl → 30 mg/dl LDL, which is the LDL that many commonly have said is where atherosclerosis doesn’t really develop. I agree it’s the absolute LDL level. We also have short term data from clinical trials around to that level. But below 50 mg/dl LDL is probably very good too. Hard to get that low.

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FYI, not a research paper but interesting to see where the mainstream consensus is heading: “But how far below 70 mg/dL should you go? Clinical trials have shown and European guidelines recommend that people with cardiovascular disease at the highest risk should aim for LDL levels below 55 mg/dL. Dr. Cannon notes that the U.S. guidelines have not been updated since 2018, and believes they will eventually follow Europe’s lead and make 55 mg/dL the new target for high-risk individuals.” ( How low should LDL cholesterol go? - Harvard Health )

The American guidelines won’t be updated before 2026, though… ( https://www.acc.org/guidelines/guidelines-and-clinical-documents-in-progress )

Next year Europeans (ESC) will publish the “Focused update of the 2019 dyslipidaemia guidelines” but I don’t think it’ll move the needle much.

Why hard? Rosuvastatin + ezetimibe + BA would easily get most people there? And future drugs will make it even easier?

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If we are comparing statins, then it seems the real star by far is pitavastatin. More potent than any other (1.7 more than rosuvastatin), lowers LDL more than any other, has a better impact on HDL, and lowers CV events more than any other, while having fewer side effects especially on muscle and diabetes. Also, is NOT affected by grapefruit, and importantly for us juggling many drugs, it has fewer interactions with drugs. In other words, a runaway star of statins.

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I think that one looks good, however what about all-cause mortality? Maybe it doesn’t matter so much that as far as I know it hasn’t detected it. I like that it doesn’t interact with much stuff and that it’s potent.

See comparison on blood glucose livalo vs. atorvastatin which I think many of us considered the gold standard:


https://www.livalorx.com/discovering-livalo/compare-statins/lipitor/

True that should probably be enough, sometimes it has to be combined with a PCSK9 inhibitor and it depends also diet (saturated fat).

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Pitavastatin looks interesting but it’s not studied enough. There’s an ongoing Korean trial comparing it to atorvastatin. Results next year: ClinicalTrials.gov

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