Awesome results @Agetron

I’m right there with you with the 4 mg + GFJ weekly! Let’s live longer and set a great example for everyone else.

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That’s the dose I use every 2 weeks. Maybe I shouldn’t watch my lipids and blood sugar so closely, but I’m sticking with this for a while.

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I’m not sure what you’re asking here. If you’re wondering what doses of rapamycin are needed to inhibit mTOR2 and how much acarbose is needed to partially prevent that, that’s going to be very individual. In case of rapamycin it depends just as much on the frequency than the dose.

I would say it’s very strong. As far as rapamycin increasing glucose in ways that are independent of mTORC2 such as by damaging beta cells, I strongly doubt that’s what we are seeing in people that take rapamycin weekly and notice increased blood glucose. The reason why is because most of these people are healthy with healthy beta cells and their blood glucose improves again in a matter of weeks after stopping the rapamycin. If it were caused by damage to beta cells I doubt it would recover nearly that fast if at all. Another reason why I think this is the case is because organ transplant patients will get a lot more mTORC2 inhibition than the people taking weekly doses for longevity, yet they don’t seem to be getting type II diabetes left and right due to beta cell destruction. That said, it’s good to keep in mind that high doses might have negative effects on the beta cells.

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Apparently not: the lifespan cohort was started at age 7, and 15% is median:
https://spotify.localizer.co/uploads/default/original/3X/0/d/0d28cb6151909debfc25b88e36fe5750846d1757.jpeg

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That would be the case if it only increased median. They don’t have data on maximum yet; obviously animals that outlive all the controls because of rapa would still contribute to increased median LS, but would not be animals that would otherwise have died prematurely.

Different researchers calculate it differently: traditionally it’s the average LS of the longest-lived 10% of the group, or it’s the first death of the longest-lived 10%. More recently a more complicated, less intuitve, but more robust test (Wang-Allison II) has been used.

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Now my biggest concern about Rapamycin is that the doses may be too low to attain the same effect.

See:

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Yes, they seem to be two different marmoset studies / groups and not the same across the paper and the new study published at the meeting.

Only if you just assume without evidence that lower dosing would be useful in humans. They did a pilot study to identify a dose that inhibited mTOR and was sufficient to stimulate autophagy, but didn’t lead to hyperlipidemia or glucose dysregulation in most animals. They tested five doses ranging from 0.01-1.0 mg/kg/day and found:

The higher doses of 0.2–0.4 mg/day (roughly 0.5–1.0mg/kg/day) resulted in a measureable and reproducible decrease in phospho-rpS6 indicating downregulation of mTORC1 in marmoset PBMCs as expected. In tissues, the phosphorylation of rpS6 appeared to be suppressed by the treatment of RAPA. However, the two obese subjects (with relatively low circulating RAPA concentrations) showed no decrease in phosphor-rpS6 in PBMCs at 2 weeks of dosing and had ratios that overlapped that of the controls in liver and adipose tissue taken at 14 months. These results indicate that consideration may have to be given to altered concentrations of RAPA dosing in obese subjects, including humans.
Testing Efficacy of Administration of the Antiaging Drug Rapamycin in a Nonhuman Primate, the Common Marmoset | The Journals of Gerontology: Series A | Oxford Academic

So 1 mg/kg wasn’t enough for the obese subjects — and since this was the top dose they tested, it’s possible that a higher dose would have been better even in the normal-weight animals.

Here’s the critical point:

Circulating trough rapamycin levels (mean = 5.2ng/mL; 1.93–10.73 ng/mL) achieved at roughly 1.0 mg/kg/day was comparable to those reported in studies of rodents and within the therapeutic range for humans. …The trough levels observed in both the short-term and the long-term studies that were achieved at the dose of 0.4 mg/day (roughly 1.0 mg/kg/day) were comparable with those reported in studies of C57BL/6 mice being fed a diet containing e-RAPA at a concentration of 14 ppm. Zhang and colleagues (4) report blood concentrations averaging 3–4 ng/mL and Fok and colleagues (5) report a range of 2.0–10 ng/mL. Harrison and colleagues (1) and Miller and colleagues (18), in contrast, report significantly higher circulating concentrations in the genetically heterogeneous UM-HET3 mice used in the NIA Intervention Testing Program.

By comparison, the marmoset blood concentrations averaged 5.2ng/mL with a range from 1.93 to 10.73 ng/mL. The among-subject variance in trough blood concentrations, as evidence by coefficient of variation, was similar in marmosets receiving 0.40 mg/day and humans receiving 4–5mg/day (11)—marmoset c.v. = 0.667, human c.v. = 0.673–0.778.

And in this lifespan study, per Salomon’s interview with @RapAdmin , the trough levels were even higher:

In our previous pilot study, we showed that the delivery of a dose similar to this produced trough concentrations (24 hr since last treatment) of rapamycin of ∼5 ng/ml (Tardif et al., 2015). This previous report also details the pharmacokinetics Here, with approximately double the number of animals, the average trough concentration of rapamycin for all animals 24 hr after dosing was 6.4 ± 1.0 ng/ml

we found that rapamycin concentrations in male marmosets were significantly higher than those in females (Figure 2). Rapamycin concentrations in the blood averaged 8.4 ± 1.7 ng/ml for male marmosets and 4.4 ± 0.6 ng/ml for female marmosets.

IMO, this puts all gymnastics around half-life to one side: these animals, similar to the mice in nearly all LS studies, were dosed every day and never had plasma levels below 6.4 ± 1.0 ng/mL. This seems to put weekly dosing out the window for an effect size in this range.

Exactly. Conversely, if they had used the kinds of doses most people here use and it had failed (as the dose-ranging study suggests it would have), you would be left wondering if it meant the dose was too low or if rapa just doesn’t work in primates — including hairless primates.

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From the ITP. The 20 months until death, 3 months only, and 1 month on 1 month off groups all achieved similar lifespan increases. This suggests that all 3 strategies, including pulsed dosing, is effective if done at a high dose.

Genetically heterogeneous male and female mice, from the four‐way UM‐HET3 cross, were given food containing Rapa at 42 ppm from 20 months of age at each of the three test sites. One group of cages (“Rapa 20”) received this dose for the rest of their lives. A second group (“Rapa cycles”) received Rapa for 1‐month period interrupted by 1 month periods without drug. The third group (“Rapa 20–23”) received Rapa for the 3‐month period starting at age 20 months, but not thereafter. Kaplan–Meier plots are shown in Figure ​Figure1,1, and summary statistics, pooled across sites, are collected in Table ​Table1.1. In male mice, all three dosage schedules led to a similar increase in median lifespan (9%–11%), and all three produced a significant result by the log‐rank test.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7681050/

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I agree with everything you said. However, it would have been helpful if they had designed the research, so that it gives the best proxy of the efficacy of Rapamycin in humans instead of the efficacy in a marmoset, or rodents. Hardly any humans will take the equivalent dosage due to concerns about MTor2 inhibition among others, so it is in my view not the best proxy of the efficacy in humans. In fact, the difference in dosing is so large that it is questionable if the results mean anything for humans taking for instance 6mg per week.

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This suggests that rapamycin must be taken at high doses (20-100mg) to achieve tissue penetration but the frequency is not as relevant.

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Yes, but mice only live a few years, so 1 month in mouse terms may equate to something like 20 months in human terms, so 3 months might be something like 6 years.

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Yes, but (a) in all three paradigms (as well as @mkaeberlein’s late-life megadose study) the animals were dosed daily for an extended period of time, not taking low doses once a week (see above re: trough levels in serum), and (b) there’s a problem with this study, as I pointed out before (and see followup answers to questions by @约瑟夫_拉维尔)…

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The researchers in SPF vivaria take extreme precautions to maintain the SPF status, including wearing space suits and regularly testing the animals and quarantining infectees. See here for a monkey being fed for a CR study. Their food is typically autoclaved and thy are given reverse osmosis water.

You will recall that a couple of years ago, people couldn’t even be convinced to keep their masks over their noses in the grocery store …

You’re right that we conversely have the advantage of vaccination and Abx. Still, people die and are disfigured by infections all the time — and @mkaeberlein got a significant bacterial infection during a recent rapa cycle.

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@约瑟夫_拉维尔 and @DrFraser

I just want to make sure I’m getting you guys straight here.

@约瑟夫_拉维尔 - You’re dosing 4mg every 14 days with grapefruit juice (GFJ) and no food, which results in an effective dose of approximately 12mg. I’m confirming this because I saw a different post of yours and got confused while reading your posts in this thread.

@DrFraser - For your neurodegenerative plan with one of your patients, are you administering a larger dose of 12mg with GFJ to achieve a higher effective dose, or are you using GFJ to increase a smaller actual dose of around 4mg to an effective dose of 12mg, similar to what @约瑟夫_拉维尔 is doing?

I’m monitoring levels so we see where we are at. I’m getting more experience with what to expect, but there are variances. I’m going to order a whole lot of these for myself and wife and get some data collection that will augment what I see from my patients. I’m not convinced of the size of effect with GFJ - but will do a little testing over the next couple of months and feedback my own data. Naturally I cannot do this with my patient’s data, except in generalities - but I’d like to put up a bit of meaningful data on N=2 both with and without GFJ.
For neurodegenerative patients, I am goaling a 20 hr level of ~6.5 ng/mL as this usually maps out nicely for a 14 day interval. For folks wanting a 7 day interval and less concerned about pushing up to a higher serum level then a 20 hr level of ~4-4.5 ng/mL usually works out. But we do need to get a repeat at 48 hours after that initial if we are going to map out half life - and the individual needs to take it the same way each time.
Usually I go with 1 oz of nuts and then if doing GFJ - some will do it initially, some will to initial and next day, others daily for a few doses. As long as we measure levels, any of these can work.
It is interesting that @约瑟夫_拉维尔 and @John_Hemming are taking on protocols that pretty much do exactly the same thing - or would be predicted to if levels were done.

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I haven’t found a route towards Rapamycin blood testing in the UK. I would quite like a broad test of the pharmacology of a number of things I am doing, but I have to stick to my weekly blood panels.

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You made a very good point here! If you listen to the new Adam Salmon podcast you’ll see he says that actually, the human environments are probably a lot more like the marmoset environments than “wild” environments.

So… perhaps we are a lot more close to translatability of this research than one might assume. This bears deeper research. I suspect the actual risk of our personal environments varies a great deal. If you work in a hospital that is one (probably higher) risk environment, if you work alone at home doing telecommuting its a very different risk profile.

We might need to develop our personal rapamycin dosing protocol with considerations of environmental pathogen risk based on our living and working environments. If you work in an office with private offices its one risk level, if you work in cubicles another risk profile, and if you work in the open-style offices (desk to desk) that is common in startups in the SF Bay Area, there is still another risk profile.

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And if you have children in any kind of school environment, every virus within a 100mi radius regularly passes through your house as if you were running a Wuhan lab. :joy:

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It’s was difficult to hear everything since the audio of that VitaDao podcast was poor, but I think Dr Salmon confirm that the marmosets do live in condition that are similar to your first post here:

The part about

he says that actually, the human environments are probably a lot more like the marmoset environments than “wild” environments.

I believe was referring to that the marmosets - were claimed to - (a) have “real/normal” social relationships and interactions with each other and (b) that the marmosets amount of as lib access to food and the degree of that vs an optimized calories intake is more similar to what humans have in our day to day real world (vs mice ad lib that night over eat even more than marmosets/humans).

I do not believe that the podcast ever said that the marmosets where exposed to pathogens anywhere close to what humans are in normal life

There was some hand waving about that white blood cell proportions might not have been impacted that much by rapa, but I believe he also said that they have not checked for immunosuppression levels (why not?)

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