Neo
#21
adding @Vlasko @stealle and @约瑟夫_拉维尔 what doses of TMG are/were you taking?
There were some discussion about impact on sleep, are you doing morning dosage / any impact on sleep when taking in the morning?
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1.8g TMG M,W, F only. I take in AM; no known impacts on sleep.
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Neo
#23
Thank Joseph. What’s the rationale for the M, W, F only vs e.g. a lower dose each of the 6 days were you are supps?
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I took the recommended dose on the days I take it at all. But it sounded like a lot so I spread it out.
In general I am leaning toward not taking everything everyday. I look for my opportunities to shift in that direction.
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