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Blue Zone Decoding: Polyphenols as the Biological Dark Matter of Longevity?
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|
2
|
1247
|
January 12, 2026
|
|
A “Healthy Selfie” May Be in Your Future (Buck Institute)
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|
1
|
946
|
January 12, 2026
|
|
AI for Aging at Scale: From Foundation Model to Autonomous Discovery | Kejun Ying
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|
0
|
893
|
January 12, 2026
|
|
Japanese Fermented Tea Boosts Autophagy
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|
22
|
6001
|
January 12, 2026
|
|
Drastic budget cut at NIA raises red-flags for the future of longevity research
|
|
7
|
1840
|
January 12, 2026
|
|
Sleep wearables/"sleep hacking" thread
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|
1
|
638
|
January 12, 2026
|
|
Animal to human dose conversion calculator
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0
|
602
|
January 12, 2026
|
|
Targeting mitochondrial autophagy for anti-aging (review - nature - preprint)
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0
|
907
|
January 12, 2026
|
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Topical Co-application of Hyaluronan with Transdermal Drug Delivery Enhancers Attenuates Inflammatory and Neuropathic Pain
|
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2
|
1050
|
January 12, 2026
|
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Astaxanthin’s Gender Gap: The NRF2-SIRT3 Axis Favoring Male Muscle Recovery
|
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1
|
759
|
January 12, 2026
|
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EECP: A blood-flow improving (VEGF Increasing) longevity therapy
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2
|
1178
|
January 12, 2026
|
|
A new drug in clinical trials increased REM sleep by 90% without making people sleep longer!
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6
|
1764
|
January 12, 2026
|
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Is the ideal dose of semaglutide weekly or daily? Does it depend on if it's oral or injected?
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31
|
5140
|
January 12, 2026
|
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Scientists Just Discovered a Huge Health Benefit of Blueberries
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7
|
1975
|
January 11, 2026
|
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Acarbose: Tip for reducing smelly gas
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10
|
1058
|
January 11, 2026
|
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The "Dirty Bomb" Effect: Why Large, Fatty Particles Are 3.5x More Deadly Than LDL
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4
|
916
|
January 11, 2026
|
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Norpsilocin - Tryptamine Alkaloid with Possible Lifespan Effects - 82% increase in cellular lifespan
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2
|
921
|
January 11, 2026
|
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The Immuno-Neuro Dialogue: A 5-Point Playbook for Rewiring the Aging Brain
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15
|
2356
|
January 11, 2026
|
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Old Shoulders, New Tricks: "Hit-and-Run" Senolytics Restore Youthful Tendon Healing
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1
|
968
|
January 11, 2026
|
|
Abdominal obesity and muscle loss increase the risk of death by 83% after age 50, study finds
|
|
0
|
554
|
January 11, 2026
|
|
Freakonomics Radio: This Is Your Brain on Supplements
|
|
2
|
1535
|
January 11, 2026
|
|
NMN/NR worth taking for longevity?
|
|
128
|
15436
|
January 11, 2026
|
|
The "Age-Reducing" Diet: Re-Calibrating Nutritional Guidelines to Target Biological Age, Not Just Compliance
|
|
0
|
994
|
January 11, 2026
|
|
Why 2025 was longevity’s biggest year so far: Netflix, new laws and immortal dictators (Longevity Initiative)
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|
2
|
713
|
January 10, 2026
|
|
Advice request - Rapamycin & Osteoporosis
|
|
15
|
2508
|
January 10, 2026
|
|
The "Gut-Seal" Protocol: Polyphenol Synergy Remodels the Microbiome to Reverse Inflammaging
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|
3
|
1115
|
January 10, 2026
|
|
Dr. Jonathan Bright on PARP inhibitors. Hard to believe
|
|
2
|
695
|
January 10, 2026
|
|
Your Apple Watch Knows Your Death Date: New "PpgAge" Clock Predicts Biological Aging & Disease Risk via Wrist Sensors
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|
1
|
2084
|
January 10, 2026
|
|
Intranasal delivery of rapamycin via brain-targeting polymeric micelles for Alzheimer’s disease treatment (or prevention)
|
|
5
|
2395
|
January 10, 2026
|
|
Old-Fashioned Cardio Exercise Scrubs "Zombie" Mitochondria from Inflamed Aging Brains
|
|
0
|
677
|
January 9, 2026
|