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Which supplements do you think are still worth taking?
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814
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70795
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November 30, 2025
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Lifelong Muscle Protection: The Key Factors are Aging, Protein, and Exercise
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4
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819
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December 1, 2025
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Alirocumab Helps Clear Heart Artery Plaque—But Works Best in Lower-Risk Patients
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1
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331
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December 1, 2025
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A genetic study shows that the 117 Year Old Woman had a microbiota typical of a child
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22
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2654
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December 1, 2025
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What would you add to a 80+ year olds stack for learning and memory?
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1
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241
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December 1, 2025
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The Brain MRI thread (what you can do/measure from a brain MRI and how to analyze)
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2
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384
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December 1, 2025
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Therapeutic Plasma Exchange (TPE)
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19
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3099
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December 1, 2025
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7 activities Japanese centenarians do daily that add years to life
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1
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362
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December 1, 2025
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D cycloserine for maintaining TMS and neuroplasticity
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1
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515
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November 8, 2025
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Pterostilbene-based anti-aging cream greatly improved skin firmness, elasticity, and wrinkle reduction (and DIY Instructions)
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8
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1540
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November 30, 2025
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Elastin Fragments Identified as Drivers of Systemic Aging
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21
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2533
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November 30, 2025
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BBC: How to boost your calorie-crunching brown fat in the cold winter months
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0
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315
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November 30, 2025
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Supplements and Drugs that may help maintain VO2max levels during aging?
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11
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1258
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November 30, 2025
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Rhamnan sulfate an agent that might protect microcirculation, vascular endothelium and glycocalyx
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0
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333
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November 30, 2025
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Rapamycin Revisited: Long-Term Low-Dose Intermittent Regimen Mitigates Age-Related Declines in Mice
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2
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684
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November 30, 2025
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Human collagen III mRNA therapy for effective skin rejuvenation — A Longevity-Relevant Proof-of-Concept
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1
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499
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November 30, 2025
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Any experience with Pioglitazone (Actos)? Apparently it's great for insulin resistance
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83
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10280
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November 2, 2025
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Cold-water swimming has benefits for the brain as well as the body (New Sci)
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2
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225
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November 30, 2025
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Time-restricted Feeding Rescues Sociability Deficits and Reduces Neuroinflammation in Aged Mice
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0
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241
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November 30, 2025
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Mechanisms of aging in the cardiovascular system: challenges and opportunities
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0
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286
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November 30, 2025
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More Matt Kaeberlein - This Molecule Could Beat Rapamycin in Longevity
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4
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1304
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November 30, 2025
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Christmas book gift idea
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1
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271
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November 30, 2025
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The Enhanced Games - The sports tournament where drugs are allowed (Economist)
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2
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361
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November 27, 2025
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Smart Toilets: Would You Track Your Stools Like You Track Your Steps? (Bloomberg)
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4
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439
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November 30, 2025
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Catecholamine+HVA blood testing - where to get it? [eg for understanding excess MAO-A/COMT activity suggesting selegiline is helpful]
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4
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791
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November 29, 2025
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SIRT6 Keeps H₂S Production Youthful — A New Leverage Point for Longevity
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0
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354
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November 29, 2025
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How's your butt hanging? Could reveal health issues
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2
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276
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November 29, 2025
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I’m 62. Stop Telling Me I’m Old. (NY Times)
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1
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380
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November 29, 2025
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Want to Live Longer? You Better Start Moving —All Day Long. (Outside Mag)
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3
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570
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November 29, 2025
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Tempo Matters: Repetition Duration in Resistance Training and Implications for Longevity-Oriented Muscle Health
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1
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365
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November 29, 2025
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