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How strength training keeps a 71-year-old in top shape and what he teaches other seniors
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0
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190
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December 21, 2025
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Top 5 - Which Currently Available Longevity Interventions Do You Think Are the Best
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286
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22038
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December 21, 2025
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Niacin Revisited - Helpful or Harmful in Cardiac Health?
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162
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14956
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December 21, 2025
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The Blood of Youth: Hematopoietic Stem Cell Hypertrophy Identified as Central Driver of Organismal Aging
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3
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368
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December 21, 2025
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Withanolide and withanoside derivatives
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1
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209
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December 21, 2025
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The Surprising Things Scientists Are Learning About Diabetes Drugs and Cancer
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0
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242
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December 21, 2025
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More sunshine = More Longevity?
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113
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4800
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December 21, 2025
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Urolithin A (UA) One of 4 Promising Agents 2024 by Brian Kennedy of NSU
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377
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36324
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December 21, 2025
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The Fifth Vital Sign: Menstrual Metrics as a Predictive Engine for Longevity
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0
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350
|
December 21, 2025
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Cataracts Gone after a Few Months on Rapamycin
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49
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4549
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December 21, 2025
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Global Norms Reveal the 'Cliff Edge' of Muscular Aging
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1
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486
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December 21, 2025
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Social Status Overrides Genetic Destiny in Dementia Risk
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1
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358
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December 21, 2025
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Stress hormone identified that helps repair the brain
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0
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193
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December 20, 2025
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A grad student’s wild idea triggers a major aging breakthrough
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0
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290
|
December 20, 2025
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The Centenarian Paradox: We Are Manufacturing Sicker Survivors, Not Healthier Super-Agers
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5
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427
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December 20, 2025
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Brain Energy Crisis: Astrocytes and Neurons Age Differently, but NAD+ May Reboot the Grid
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0
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330
|
December 20, 2025
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How do you merge all your consumer health records together
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3
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532
|
December 20, 2025
|
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Castration: Simple "One off" Procedure, 20% Longer Life — If You’re Willing to Go All In…?
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19
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1205
|
December 19, 2025
|
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Rapamycin for my Cats?
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267
|
29340
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December 20, 2025
|
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Enhanced non-enzymatic H2S generation extends lifespan and healthspan in male mice
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2
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554
|
December 20, 2025
|
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Short bursts of intense exercise (HIIT-adjacent)/how to measure them properly?
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9
|
907
|
December 20, 2025
|
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Personal stroke recovery protocol
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6
|
495
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December 20, 2025
|
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Tirzepatide - a better semaglutide? (GIP + GLP1 agonism). Also LY3437943
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111
|
9156
|
December 20, 2025
|
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The Booming Business of Chinese Peptides (Bloomberg Podcast)
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0
|
399
|
December 19, 2025
|
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Bryan Johnson stops rapamycin
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439
|
32082
|
December 19, 2025
|
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Aeovian Pharmaceuticals: $50 Million Raised To Develop Selective mTORC1 inhibitors
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1
|
1234
|
December 19, 2025
|
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Physical Activity Over the Adult Life Course and Risk of Dementia in the Framingham Heart Study
|
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0
|
196
|
December 19, 2025
|
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Fake Sinclair hits 100K+ views
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|
14
|
662
|
December 19, 2025
|
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On immune system rejuvenation
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1
|
321
|
December 19, 2025
|
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My second melatonin thread (bc first is overcrowded)
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10
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1127
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December 19, 2025
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